Appointments.. Don't leave it too late!
There are so many things Hypnotherapy or BWRT can help with but leave yourself time to book an appointment particularly if it's for a specific event.
Avoiding Depression By Proxy
I'm often asked as a psychotherapist if I think depression can be infectious. My usual answer is that in some cases I believe it can be. One depressed person in a family or a work-team, for example, may lead a whole family or team into feeling similar feelings...
Weight Loss Journey
A previous client who came to see me for weight loss therapy recently sent me some photographs, she has every right to be very proud of herself. She has reduced in dress size from size 22 to a comfortable size 14.
I asked if she would mind me using this image to show the results she has achieved up to this point and she was delighted to agree, this generous lady wants nothing more than for others to understand the difference they can achieve when they give themselves permission to do so, and seek help.
Are you a Warrior, a Settler or a Nomad?
Do you often feel indecisive, pulled this way and that, looking for answers that often seem impossible to find? Is it sometimes a chore to deal with people or difficult for you to feel confident in certain situations? Do you sometimes feel bored or taken for granted?
Hypnobirthing and Comfortable Childbirth
Although we do not remember it every one of us has taken the amazing journey of being born!
Every woman in a delivery suite waiting to give birth to her baby is at the end of a long, long line of successful women who have all given birth. It is a shame then that this most amazing experience is often beset by worry and fear.
