What can Hypnotherapy help you with? Virtually anything!
Deep inside everyone there is a hidden reservoir of power and if we can just tap into this it will allow us deal beautifully with so many troublesome areas of our lives.
Hypnotherapy can be used by a qualified practitioner trained in an analytical capacity to help uncover and remove triggers locked deep in the subconscious mind that may be causing unexpected problems.
While working together we can also investigate and work with suggestion therapy where appropriate to tackle any general confidence issues that may be holding you back from doing things like speaking in public, passing tests and examinations, having low self esteem, speaking to the opposite sex etc.
This state of heightened relaxation and altered awareness is a wonderful way to unwind and ease stress, it can help us with fears and phobias, weight loss, exam nerves, job interviews, panic attacks, stress & anxiety, depression.
Some physical problems can also be treated effectively by hypnotherapy for example aiding in pain control. Hypnotherapy is widely used for all psychosomatic disorders (i.e. those mental and emotional states which actually produce physical symptoms) for conditions like Irritable Bowel Syndrome (IBS) symptoms it has been proven categorically to be of immense benefit.
Hypnotherapy can help where difficulties in relationships are being experienced, couples therapy can open areas of communication often closed for years! And can be enormously beneficial where there is non medical sexual dysfunction.
It can even help with performance when playing competitive sport and it is a well kept secret that many professional sports people from golfers to athletes find it can help them improve their game enormously.
In a nutshell, hypnotherapy can generally help with any problem you're finding hard to handle on your own - thoughts and actions you'd like to banish or acquire, or emotional suffering that is too overwhelming or has gone on too long.
Some of the things I frequently deal with including:
- Fears and phobias
- Stop smoking and other habits
- Weight management and diet
- Panic attack symptoms
- Stress and anxiety relief
- Social Phobias
- Exam nerves, including driving test fears
- Low self confidence
- Irritable Bowel Syndrome (IBS)
- Relationship Counselling
- Public speaking
- Performance and sports
- Non medical Psychosexual issues
- Business and career coaching, motivation, goal setting, management and dealing with work-related stress.
Google review from a client with severe exam nerves: Excellent service. I went to Georgina for help with anxiety and sitting exams for my degree. I'm now the proud owner of a BSc degree with First Class Honours. If you're thinking of booking hypnotherapy sessions with Georgina my advice is to go for it, it really does work!
Confidence issues sorted!: Just thought I’d let you know that I made it. Graduated on Friday and got my MA, thank you for all your help.