Anxiety When unexpected things happen some anxiety is completely understandable and in many cases it is necessary because it provokes action, however sadly generalised anxiety recording rates...

A recent article in the Daily Mail newspaper written by Jo Waters highlighted the work a colleague of mine has done with BWRT.  His client Alisa Youngman went to see him looking for help...

Dealing with Irrational Fears and Phobias Irrational fears & Phobias – there are no limits to what people can find themselves afraid of. I have a list of the ‘technical’ names of phobias,  it is...